Essense of Dharma

Important week

Coming week  10-June will be a interesting due to the multiple meeting which will decide our course of action @ PiChain Innovations

Strategically , this will decide the future course of action.

Coming back to Life

“Life's not about how hard of a hit you can give... it's about how many you can take, and still keep moving forward.” ― Sylvester Stallone, Rocky Balboa

Its been a while since i wrote a blog about myself or the situations am going through. 2015 has been particularly a demanding year for me. emotionally draining, physically damaging. low of lows.

2015 started with a lot of hope even though i knew that its not going to stay forever. but i had to take the chance for the sake of my child.

my health was deteriorating with each passing day with all negative emotions and gazing for the light at the end of  the tunnel which was never meant to be. i had to make my choices which i did leaving my family , my place to relocate to a different place just to keep my family intact.i was going insane and at times i was cursing myself as to why i did all these  but yeah its history and i moved on . my confidence was at its lowest level. but self-esteem was hurt and pretty badly.

i had imagined that my choices would make my life better , good and happier. but it was not case. after we moved to a new places. the conflicts with my wife was regular. she didnt trust me one bit.even action of mine was judged and confronted. i accepted it all to keep my marriage intact and to adhere to the social standards. things were going out of hand , she gave me nightmares..

My Experiment with Truth : 100 hours of Meditation

i have been thinking about writing a blog for almost 5 years now but somehow dint materialize. my honest attempt this time to capture probably the most fascinating experience of my life.

this blog is about my experience of vipassana meditation camp which just concluded , my memories are still fresh to capture the moments.

this was my second time to vipassana meditation camp in  last one year. unlike the first time this time i knew what i was getting into . the tough conditions and restrictions which puts the mind and body to test.
physical restrictions, mental restrictions it was all part of it.

Vipassana is about following 3 aspects of dhamma (universal law) which was found by gautama buddha 25 centuries ago. the 3 aspects are Sila ( refrain from stealing, lieing , killing and prostitution) , Samadhi ( focus the mind ) and Panya ( purifying the mind)

what makes vipassana challenging is the rules which needs to followed to discipline the mind and the body.

nobile silence for 10 days durations. no phones, no whatsapp, no youtube, no facebook., no tv, no talking with others. not supposed to read books or write down thoughts.

if these were not enough add 12 hours of meditation every day for 10 days and being the 2nd time student i was not supposed to consume food after 12pm.

the day starts with volunteers waking u up with a bell at 4 in the morning ( yes u heard it right)
and day could close at 9:30 in the night.

add to it the intense summer heat in this place of tamilnadu. with all these precursor let me jump into my experience.

Dhamma Arunachala meditation hall

Dhamma Arunachala campus

day 1 to day 3 was anapana - the art of controlling one's mind using breath. yes. bare breath nothing else. breath has a beautiful characteristics: it connects the outside world to the inside. its conscious when we concentrate and it works unconsciously when we dont concentrate on it.

my mind was wondering sometimes cursing why did i come to this course. mind was going mad , but slowly and steadily it was coming to terms with the reality and the watching the breath definitely helped to pacify the mind.

from day 4 vipassana starts which is purifying one's own mind. the experience with vipassana was just too exciting time.

meditation sitting tested my patience and i had a lot of different experience. one day i was thinking that body pain ( especially knees)  is due to the stress factor. i was thinking that since the body weight is on it, the stress points keeps changing. my mind started putting blame on body , the surrounding ..never ever taking the responsibility.

other day i experienced state were it was absolute peace .i was feeling light and taught as tho i was away from body and mind.

i experienced my casual body moving even though my body was still.. it dint have any rules of gravity. i felt as though i was floating.

but the icing on the cake was this revelation: the understanding of mind-matter relationship and it was moment of truth.

wow.. was my reaction.. i know that it was the truth.

in between intense meditation session.. the pain in the knees is unbearable , i was tempted to open up my crossed legs but the adittana ( strong determination) vow i had taken just wouldn't allow me to do so.

i closely started watching the pain: here it was: the body( matter) was passing signals of different sensation. vibrating, pulsating.heat,pressure etc.. to the mind and the mind was decrypting this sensation as pain.

viola.. that was the moment i realized it was the mind which was main reason for pain , agony , ecstasy, joy the body had no way to know it. the body is entity made out of earth, water. fire and air. and it has no way to know the pain or pleasure.
it is the mind which reacts to the sensations (vedana) based on the 5 senses inputs ( vignana) and associates it to the pain or pleasure which causes attachment or aversion which i turn causes misery/suffering.

this was the basic principle of Dhamma.

this was buddha realization which he explored and enlightened lakhs of people.. following is the snippet from the buddha teaching.

Through deep insight, the Buddha discovered that the crucial link is vedana ( sensations). In the anuloma-paticcasamuppada, he says "vedana-paccaya tanha'' (with the base of sensation, craving and aversion arise). Vedana is the cause of tanha, which gives rise to dukkha. In order to remove the cause of dukkha or tanha; therefore, one must not allow vedana to connect with tanha; in other words, one must practise Vipassana meditation at this juncture so that avijja becomes vijjaor panna (wisdom). One has to observe vedana, to experience and to comprehend the truth of its arising and passing away, i.e., anicca.

Once i realized it. it started becoming clear that i need to be aware of the sensations and its state of impermanence (anicca) and with the equanimous mind the tanha is gone with that the sankaras of craving or aversion is also gone.i realized this truth and it was true. my pain started to reduce. it was magical.!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

also mind became much more aware and equanimous and pain reduced.my understanding of mind-matter is better now. 

even though i have questions about rebirth/incarnation am much more at peace with myself understanding very well the law of impermanence "anicca" which is universal.

beautiful campus of dhama-arunachala

Dhamma (universal truth) has started in me. lets see where this self-discovery takes me to.....

Simple

sometimes we complicate matter beyond what is required.

when a girl /guy ditches you, all you have to do is to have a beer and party and checkout the next in line. but there is a tendency to go back think , analyse , feel desperate, sound horrible and beat up oneself.

even at workplace , when there is no hike , no appreciation, no challenges all you have to do is to throw the paper on the table and walk away, instead of feeling helpless and getting annoyed with the entire world

People don't take vacation and reasons they give is that they have a kid to take care off, loads of work and all routine stuffs and they are happy about it , not here to preach them the value of happiness. but the point is that you should be able to do things whenever you feel like. thats freedom thats called living.

People complicate life beyond the scope of life itself and feel frustrated about it but still stay with it ,as though there are no options at all. as tho' its the end of road.

all i say is , dude .. keep it simple , take it easy, take simple decisions and make right moves.

Split Personality Disorder

seems like there are 2 personalities.. (well just realized there are more ) in me which just appears every now and then.

One is a quiet , dedicated techi who doesnt want to interact with humans at all and all he wants to do is sit and code, learn new technologies , its seems like a perfect world in which there are only technical aspects, its interesting , its logical, its been well thought about.

the Other personality is completely opposite which puts humans a step over the machines ( read as technologies) , which thinks that human "being" is unparalled and wants to understand the social aspects , technical aspects of the mind. it doesnt want to sit in a corner and be a dumb ass . it wants to interact with a lot of people , understand or rather try to understand them.

in this struggle of this two personalities , there is another personality that has opened up itself. its a referee or a police which just inspects the situation and allows one or the other personality to experiance itself.

while doing so there is another childish personality which just says to stop bothering about all the shit inside and around and wants to freak out , party like mad, live off the edge stop thinking about the future.

well, here am trying to balance all my different part of me and trying to balance myself with all the choas here and now :)

Rush of Blood

Should everybody think, act, behave in a stereotyped manner all the time?

Rather its too late for me to comment on the Shiney Ahoja’s case , just that am too lazy to write a blog.

But the point remains is that why should a person be categorized by one act he has done.

Isnt it human to commit a mistake. We do it all the time , shouldn’t the society be a little logical and more forgiving.

Not considering anybody but myself , my mind doesn’t behave the same way all the time.its just too erratic at times, illogical , coming under the cloud of illusion, confusions.

Blame the hormones, blame the stress factor , blame the excitement but the fact remains is that we are perhaps just humans to feel all these thoughts which are bound to be not matching the society and its stereotype ways.

Its strange that the same society which accepts the momentary success just overall rejects the person by this momentary act of failure.

Wat else do i say it’s a just normal , just humane or rather its just Rush of Blood.